As the holidays draw closer and COVID-19 cases begin to rise again here in the United States, it’s important that we all do our part to plan a safe gathering this year for Thanksgiving. Aside from abiding by local, state, and federal regulations, safe social...
General
5 Ways to Celebrate Father’s Day Safely
With many states still locked down to slow the spread of COVID-19, celebrating this year’s Father’s Day might look a little differently than years past. Keeping a safe social distance is essential, but there are still creative ways to safely show the father figure in...
6 Ways to Take Care of Your Mental Health in Isolation.
During quarantine and isolation, it’s important to protect and take care of, not only your physical health but your mental health too. In times that are unpredictable and isolating, we should each do whatever we can to take care of ourselves so that we can help...
6 Ways to Celebrate Nurses Week at a Distance
This year's Nurses Week could not come at a better time. Amid a global pandemic, Nurses need our support and appreciation more than ever. While physical contact may be limited, there are still many ways you can show these hard-working medical professionals how much...
6 Ways to Prevent Illness as a Caregiver This Flu Season
Flu season is in full swing. While it's possible to catch the flu year-round, the fall and winter are typically the peak of flu season and it is especially dangerous for the elderly, children, and those with a compromised immune system. If you haven't already started...
5 Tips to Help Combat Sundown Syndrome
What is Sundown Syndrome? Sundown Syndrome, or Sundowning, is a phenomenon that causes restlessness and confusion toward the end of the day in patients with forms of dementia such as Alzheimer's. If your loved one is experiencing symptoms related to Sundown Syndrome,...
4 Ways to Raise Awareness for International Men’s Health Month.
What is International Men’s Health Month? International Men’s Health Month is an initiative to raise awareness for the prevention, treatment, and early detection of preventable illnesses in men and boys. Let’s face it, we all have that one person in our lives...
5 Telehealth Apps to Download Today
Illness never strikes at a convenient time. By the time you realize you’ve been hit, it’s 20 minutes before your doctor’s office closes or you’re just settling into a week-long beach vacation. While illness may not arrive on your schedule, treatment is little more...
Take Heart: Understanding Common Cardiovascular Issues
Each February, love is undoubtedly in the air. It’s difficult to look in any given direction and not see red hearts creatively displayed to remind us of the season. In 1947, The American Heart Association created “Heart Week” in an effort to advocate for the public...
Research Shows an Intermittent Fasting Diet Has Brain Benefits
There’s a new diet gaining traction in the fitness community. However, researchers in the neuroscience field claim that it serves a higher purpose – keeping your brain fit and staving off such neurodegenerative diseases such as Parkinson’s and Alzheimer’s. We all know...










